PRIORITISE PEOPLE AND TRANSFORMATION FOLLOWS...
At Two Ten, we want to connect meaningfully with others so that our compassion and therapeutic skills can work to the advantage of those needing support with their mental health and well-being. Whether you’re dealing with depression, anxiety, trauma or just need support on your life journey, we can help you to discover ways to improve your mental health and well-being, whilst becoming hopeful about your future.
Get through life's challenges
Life can often present situations that are unfamiliar or difficult to navigate. We offer a safe space and confidential counselling service that will help you to explore what you are experiencing, understand your situation, and where applicable, find healthy ways of coping and/or moving forward. Our trained therapists will connect with you and work at your pace, adapting their professional skills and knowledge to find what best works for you.
Supervision for counsellors
& professionals
Supervision aims to offer a supportive environment where professionals and practicing counsellors can explore their approach to work and the impact that work may have on them. This service is designed to help committed professionals in a variety of pastoral or safeguarding roles to balance their high standard work ethic with self-care and personal well-being whilst also being able to meet the requirements of counsellors’ governing bodies.
Training & workshops
Two Ten offers training and workshops around different aspects of mental health and ways of supporting people. We offer a selection of the highly recommended Mental Health First Aid Courses that provide you with the confidence and competence to recognise and respond to common mental health conditions. We also use our skills and knowledge to design bespoke training and workshops.
Schools
Two Ten allocate a designated counsellor or small team of counsellors to provide therapeutic support for vulnerable children or children experiencing specific problems. Counselling can be delivered as a one-to-one sessions or small group therapeutic workshops depending on the needs of the children and the desires of the organisation.